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It is a well known fact that alcohol possesses the second highest calorie density of all food categories. It contains 7 calories per gram and falls just short of fat, which contains the highest of 9 calories per gram. Alcohol contributes many calories in your own total daily intake, way above and beyond meal truck you would normally burn up. It becomes an extra unnecessary burden to fat loss, hence getting in the way of your main goal! Alcohol is metabolised by the liver, for example it isn't directly converted into body excess body fat. But this doesn't mean that alcohol consumption won't encourage making you fat. In fact, Let me give you 5 great reasons to drink wine.